“I have had many personal trainers throughout the years and Sarah would have to be one of the best I have had the pleasure working with. Sarah goes above and beyond her duty as a personal trainer, she is not only a trainer but a friend. Sarah takes the time to get know you on a personal level, learns your strengths and weaknesses, makes you believe in yourself, pushes you when needed and makes training fun by making each session different from the last.”
Sarah is more than just a personal trainer. She takes a complete view of your health, fitness and wellbeing. Every session starts with “How are you feeling today, what is your body telling you?” She is so attuned to your whole body and wellbeing that each session is specifically tailored to your needs for that particular moment and how you feel on that day, catering to your individual and daily body’s needs.